One thing that has always been suspected of casing acne is stress. Where there is severe or prolonged emotional stress or tension acne is likely to be more severe. This can have a circular effect, particularly in teenagers. The teenagers is under stress, usually about a social situation. Their acne gets worse, which makes the social situation more difficult, which makes the stress worse. It is very hard for some teenagers to break out of this downward spiral.
Finally, try a little TLC for your skin. Give your face a little affectionate squeeze. It sounds crazy but it really works. Your affected skin is probably crying out for a little massage to help it get rid of excess oils and keratin. Move it around a little a couple of times a day. Stretch it gently in all directions, but don't pinch. You and your skin will feel much better for it.
Water is an essential part of most of your body. The skin is no exception. Being well-hydrated can help in the removal of toxins and the function of skin cells. It also keeps the blood healthy and fluid as it circulates around the skin. The blood contains the cells that fight off infectious organisms.
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