Sebum is an oil naturally produced by your skin. This oil helps to keep your skin supple and healthy. It's the combination of this oil and the bacteria that causes acne and pimples. The blockage is caused when your skin's pores close, and this traps the bacteria with the oil. The pain is caused by the pressure that builds up under the skin.
Most topical bactericidal products contain benzoyl peroxide, which works to kill the bacteria that lead to inflamed acne. It is usually applied to affected areas twice a day, and should show improvement after about 7 days of consistent use. Topical bactericidal products can sometimes lead to dryness, as well as local irritation and redness when first applied.
The secret to having healthier skin, starts first with your diet. If your diet is high in sugar, fat, processed foods or chemical additives, which is basically all the unhealthy stuff we love to eat, then what you've been doing to your body is polluting it with excess toxins that it may not be able to clear or flush out properly. It's excessive levels of toxins in the body that have been attributed to many different health problems and conditions, including acne. So if you want to have healthier, clearer skin, first start by taking a look at your diet, what you are eating on a regular basis and look at where it could be improved. A healthier diet that is rich in fresh fruits, vegetables, fiber, good proteins and carbohydrates, as well as essential fatty acids, will significantly help the body improve its normal internal detoxification process. The cleaner and healthier the body is, the cleaner and healthier your organs, blood and skin will be.
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