What can i use to kill acne

« ...Vitamin B5! This is something you won't read in many places but Vitamin B5 will go a long way to helping you get rid of your acne and acne scarring. Some people have claimed Vitamin B5 is a miracle cure for acne... but you must NOT have more than is recommended. You will put your health at risk. However, vitamin b5 deficiency's can be linked to the appearance of acne, so take your recommended daily dosage to see if it helps you. If you don't want to take the pills, some excellent sources of vitamin B5 in foods are: mushrooms, sunflower seeds, yogurt, corn, brocolli, eggs and strawberries! So hopefully there's something in there you love!...
...The myths surrounding the causes of acne are many. The myths about treating acne are also common. Applying some anti-acne cream or taking some prescribed antibiotic may provide relief from acne but is unlikely to cure it. It may go away for a time but it is likely to come back because the underlying causes are still there....»
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«...You are definitely what you eat. Eat more healthy foods and your skin will become more healthy and less acne prone. Concentrate on getting more fibers as fibers are absolutely essential for the detoxification of your body. Constipation also means that your body is full of bacteria and germs as well as toxins that cannot be removed from the body. With more fiber consumption, you can get rid of the problem. Fibers can be found in vegetables and fruits....»
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